• ABOUT / Christine Schneiders
Breath is always present.
Recognised by Swiss health insurance
Founder & Author
Practice
• In Her Own Words
Christine Schneiders.
I have always lived at full speed.
At 24, I was studying, a mother to be, and unable to find a childcare business in Zurich. So I built one. Within months I was a mother, finishing my degree, completing an internship, and leading a childcare business with 25 employees. Leadership was not something I learned, it was something I was thrown into, at full speed, under full pressure.
Over the years that followed, I built four businesses. I carried responsibility early, consistently, and often alone.
I began to notice something that no leadership training had prepared me for. Under sustained pressure, even the most capable people lose access to their own clarity. Not because they lack skill or intelligence, but because their nervous system can no longer return to a stable baseline.
I spent thirty years understanding why, and what actually changes it. People, nature and horses taught me the rest. In conditions where presence is not optional, one principle became undeniable.
State leads. Everything else follows.
Flow2Glow is not something I developed for others. It is what I needed, and learned to master.
What this work is built on
Nervous system precision — the body knows before the mind does.
Somatic foundation — state leads, everything else follows.
Refined in real conditions — with founders, executives and private individuals.
Measured impact — HRV makes the effect of every intervention immediately visible.
30 years of direct practice — with people, horses and in nature.
Selected Background
Built through deep experience
Horses do not respond to intention. They respond to state. Through thirty years of direct observation, in nature, with horses, and with people under real pressure, one principle became undeniable.
Presence is not performed. It is transmitted.
State leads. Everything around you responds to it, before a word is spoken, before a decision is made. That is the foundation this work is built on.
The same applies to human interaction.
One principle. Thirty years. One method.
To bring people back to themselves, into presence, fully, reliably, and in the conditions that matter most.
A regulated nervous system is not a wellness goal. It is the foundation of clear perception, precise action, and genuine authority.
This is Flow2Glow.